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This website is designed to help the fisherman become more fit. It's purpose is to increase the strength and power, endurance and stamina, balance and flexibility of today's fisherman. By doing these exercises and activities on this website one gives him/herself the chance to fish longer, safer, more ergonomically sound. The end result is more fish time, which ultimately results in more fun. It doesn't matter if you fish salt or fresh, deep or stream, charter a thirty day vessel or stand on a dock in the bayou, this exercise regime is for you. Even if you are the fittest person you know, you will still benefit from the exercises contained here within. I know you are going to like what is in these pages and you will fish better because of it. Good luck and good fishing!
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